The programme covers topics such as: psychosocial aspects of health and fitness, business and marketing, functional anatomy and physiology, nutrition, health and fitness assessment, training adaptation and planning, and the role of a personal trainer.
Upon completion, participants will be able to assess clients’ health and fitness status, develop personalized training programmes, monitor progress, provide consultations on health and lifestyle, and build their personal trainer career.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-31
Upon completion, participants will be able to assess clients’ health and fitness status, develop personalized training programmes, monitor progress, provide consultations on health and lifestyle, and build their personal trainer career.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-31
- Teacher: Aušra Lisinskienė
VOLUME: 275–330 academic hours
TARGET GROUP: Sports and wellness trainers, sports and wellness instructors, students
PRIOR PREPARATION: Recommended prior sports or coaching background (for intermediate/advanced participants)
RECOGNITION OF ACQUIRED COMPETENCES: Certificate
DURATION: 5 months, contact hours: 110 hours
GROUP SIZE: Group and/or individual learning
IS BUY OPTION AVAILABLE?: No
IS REGISTRATION OPEN?: No
Participants will deepen their knowledge in topics such as: lifestyle management, human movement, exercise physiology, communication, health and safety, group fitness instruction.
Upon completion, they will be able to prepare and lead group fitness sessions tailored to diverse participant needs, apply effective communication strategies, promote healthy living, and work with individuals of different fitness levels.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-01
Upon completion, they will be able to prepare and lead group fitness sessions tailored to diverse participant needs, apply effective communication strategies, promote healthy living, and work with individuals of different fitness levels.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-01
- Teacher: Aušra Lisinskienė
VOLUME: 190 academic hours
TARGET GROUP: Sports and wellness trainers, sports and wellness instructors, students
PRIOR PREPARATION: No specific prerequisites (suitable for beginners)
RECOGNITION OF ACQUIRED COMPETENCES: Certificate
DURATION: 3 months, contact hours: 70 hours
GROUP SIZE: Group and/or individual learning
IS BUY OPTION AVAILABLE?: No
IS REGISTRATION OPEN?: No
Participants will study the following topics: lifestyle management, human movement, exercise physiology, communication, health and safety, individual instruction.
Upon completion, they will be able to design individual training programmes based on clients’ health conditions, goals and physical abilities; provide advice on nutrition, positive change and lifestyle; encourage clients to achieve optimal fitness results while ensuring their safety and well-being; work with a wide range of clients, including those with specific health needs.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-01
Upon completion, they will be able to design individual training programmes based on clients’ health conditions, goals and physical abilities; provide advice on nutrition, positive change and lifestyle; encourage clients to achieve optimal fitness results while ensuring their safety and well-being; work with a wide range of clients, including those with specific health needs.
The programme grants the international EREPS (European Register of Exercise Professionals) certificate.
Duration: 2025-09-01 – 2025-12-01
- Teacher: Aušra Lisinskienė
VOLUME: 200 academic hours
TARGET GROUP: Sports and wellness trainers, sports and wellness instructors, students
PRIOR PREPARATION: No specific prerequisites (suitable for beginners)
RECOGNITION OF ACQUIRED COMPETENCES: Certificate
DURATION: 3 months, contact hours: 70 hours
GROUP SIZE: Group and/or individual learning
IS BUY OPTION AVAILABLE?: No
IS REGISTRATION OPEN?: No
